Seafood Stuffed Shells: How to Make Them Creamier

Have you ever wondered how to elevate your seafood dishes to the next level? Imagine biting into a perfectly baked pasta shell filled with a creamy, rich seafood mixture that melts in your mouth. If you’re craving something special and indulgent, Seafood Stuffed Shells are the answer! This recipe is not only delicious but also surprisingly easy to make. Let’s dive in and discover how to create the creamiest, most flavorful Seafood Stuffed Shells you’ve ever tasted!

Seafood Stuffed Shells are a delightful combination of tender pasta shells filled with a creamy mixture of seafood, cheese, and herbs, all baked to golden perfection. What makes this recipe special is the creamy sauce that ties everything together, making each bite a symphony of flavors. Whether you’re cooking for a special occasion or just want to treat yourself, this dish is sure to impress.

Recipe Details

List of Ingredients and Measurements

1. Jumbo Pasta Shells (12 oz or 340g)
   • Why It’s Important: These large shells are perfect for holding the creamy seafood filling.
   • Substitutions: You can use large manicotti or cannelloni pasta if jumbo shells are unavailable.
2. Shrimp (1 lb or 450g, peeled and deveined)
   • Why It’s Important: Shrimp adds a sweet, delicate flavor to the dish.
   • Substitutions: You can use crab meat or a mix of seafood like scallops and lobster.
3. Crab Meat (8 oz or 225g)
   • Why It’s Important: Crab meat provides a rich, ocean-like taste that complements the shrimp.
   • Substitutions: If crab meat is not available, you can double the amount of shrimp or use imitation crab meat.
4. Cream Cheese (8 oz or 225g)
   • Why It’s Important: This is the secret to a creamy filling.
   • Substitutions: Mascarpone cheese can be used as an alternative.
5. Parmesan Cheese (1/2 cup or 50g)
   • Why It’s Important: Adds a nutty, salty flavor that enhances the overall taste.
   • Substitutions: Romano or Asiago cheese can be used instead.
6. Mozzarella Cheese (1 cup or 115g, shredded)
   • Why It’s Important: Provides a gooey, melted texture on top.
   • Substitutions: Provolone or Gouda can be used as alternatives.
7. Heavy Cream (1 cup or 240ml)
   • Why It’s Important: Makes the sauce rich and creamy.
   • Substitutions: Half-and-half or evaporated milk can be used, but the sauce may be less rich.
8. Garlic (2 cloves, minced)
   • Why It’s Important: Adds a pungent, aromatic flavor.
   • Substitutions: Garlic powder can be used in a pinch.
9. Onion (1 small, finely chopped)
   • Why It’s Important: Provides a sweet, savory base for the filling.
   • Substitutions: Shallots or green onions can be used.
10. Butter (2 tbsp or 30g)
    • Why It’s Important: Adds richness and flavor to the sauce.
    • Substitutions: Olive oil can be used as a healthier alternative.
11. Lemon Juice (1 tbsp or 15ml)
    • Why It’s Important: Brightens the flavors with a tangy note.
    • Substitutions: Lime juice can be used as a substitute.
12. Parsley (2 tbsp, chopped)
    • Why It’s Important: Adds freshness and color.
    • Substitutions: Cilantro or chives can be used.
13. Salt and Pepper (to taste)
    • Why It’s Important: Enhances all the flavors in the dish.
    • Substitutions: None, but adjust to your preference.

Step-by-Step Instructionsp Instructions

Preparing the Pasta Shells

1. Boil the Pasta Shells:
   • Bring a large pot of salted water to a boil.
   • Add the jumbo pasta shells and cook according to the package instructions until al dente.
   • Drain and set aside to cool.

Making the Creamy Seafood Filling

1. Sauté the Aromatics:
   • In a large skillet, melt the butter over medium heat.
   • Add the minced garlic and chopped onion, and sauté until softened and fragrant, about 3-4 minutes.
2. Cook the Seafood:
   • Add the shrimp and crab meat to the skillet. Cook until the shrimp turns pink and is cooked through, about 5 minutes.
   • Stir in the lemon juice and remove from heat.
3. Mix the Cheese:
   • In a large bowl, combine the cream cheese, Parmesan cheese, and half of the shredded mozzarella cheese.
   • Add the cooked seafood mixture to the cheese mixture and stir until well combined.
   • Season with salt and pepper to taste.

Assembling the Seafood Stuffed Shells

1. Preheat the Oven:
   • Preheat your oven to 375°F (190°C).
2. Fill the Shells:
   • Spread a thin layer of the creamy seafood filling in the bottom of a baking dish.
   • Stuff each cooked pasta shell with a generous amount of the seafood filling.
   • Place the stuffed shells in the baking dish, seam side down.
3. Add the Sauce:
   • Pour the heavy cream evenly over the stuffed shells.
   • Sprinkle the remaining shredded mozzarella cheese on top.
4. Bake:
   • Cover the baking dish with foil and bake for 20 minutes.
   • Remove the foil and bake for an additional 5 minutes, or until the cheese is bubbly and golden.

Presentation Tips

• Garnish: Sprinkle chopped parsley over the top for a pop of color and freshness.
• Serve: Serve the Seafood Stuffed Shells hot, accompanied by a side of garlic bread or a fresh salad.

Storage and Make-Ahead Tips

Storing Leftovers

• Refrigerator: Store leftovers in an airtight container in the refrigerator for up to 3 days.
• Freezer: You can freeze the assembled but unbaked shells for up to 2 months. Thaw overnight in the refrigerator before baking.

Reheating

• Oven: Reheat in the oven at 350°F (175°C) for about 20 minutes, or until heated through.
• Microwave: For a quicker option, reheat individual portions in the microwave for 1-2 minutes.

Recipe Variations

Spicy Seafood Stuffed Shells

• Add a pinch of red pepper flakes or a dash of hot sauce to the seafood filling for a spicy kick.

Vegetarian Stuffed Shells

• Replace the seafood with sautéed mushrooms, spinach, and artichoke hearts for a delicious vegetarian option.

Cheesy Bacon Stuffed Shells

• Add cooked bacon bits to the filling for a smoky, savory twist.

Common Mistakes to Avoid

1. Overcooking the Pasta: Cook the pasta shells only until al dente to prevent them from becoming mushy when baked.
2. Underseasoning: Taste the filling and adjust the seasoning with salt and pepper to ensure it’s flavorful.
3. Skipping the Cream: The heavy cream is essential for a creamy sauce, so don’t skip it or substitute it with a lighter alternative.

Nutritional Information

Per Serving (Approximate Values)

• Calories: 450
• Protein: 25g
• Carbohydrates: 30g
• Fat: 25g
• Fiber: 2g
• Sodium: 800mg

Conclusion

Seafood Stuffed Shells are a delightful and indulgent dish that’s perfect for any occasion. With a creamy seafood filling and a golden, cheesy top, this recipe is sure to become a favorite in your household. Don’t be afraid to experiment with different seafood combinations or add your own twist to make it uniquely yours. Enjoy the process of cooking and savor every bite!

FAQs

Can I use frozen seafood for this recipe?

Yes, you can use frozen seafood. Just make sure to thaw it completely and pat it dry before cooking to remove excess moisture.

How can I make this recipe healthier?

You can use low-fat cream cheese and milk instead of heavy cream to reduce the fat content. Adding more vegetables like spinach or bell peppers can also boost the nutritional value.

Can I prepare this dish ahead of time?

Absolutely! You can assemble the stuffed shells a day ahead and refrigerate them until ready to bake. Just add a few extra minutes to the baking time to ensure they’re heated through.

What sides go well with Seafood Stuffed Shells?

Garlic bread, a fresh green salad, or roasted vegetables are excellent sides that complement the rich flavors of the stuffed shells.

Are there any health benefits to eating seafood?

Seafood is rich in omega-3 fatty acids, which are beneficial for heart health. It’s also a great source of protein and essential nutrients like vitamin B12 and selenium.

Can I freeze the leftovers?

Yes, you can freeze the leftovers in an airtight container for up to 2 months. Thaw overnight in the refrigerator before reheating.

How do I know when the shells are done baking?

The shells are done when the cheese is bubbly and golden, and the filling is heated through. You can check by inserting a knife into the center of the dish; if it comes out hot, the shells are ready.

Can I use a different type of pasta?

While jumbo shells are ideal for holding the filling, you can use large manicotti or cannelloni pasta as alternatives. The cooking time may vary slightly, so adjust accordingly.

What’s the best way to reheat the shells?

Reheating in the oven at 350°F (175°C) for about 20 minutes is the best way to maintain the texture and flavor. If you’re in a hurry, the microwave works well for individual portions.

Can I add more vegetables to the filling?

Absolutely! Sautéed spinach, mushrooms, or bell peppers can be added to the filling for extra flavor and nutrition.

How do I prevent the shells from sticking to the baking dish?

Lightly grease the baking dish with butter or cooking spray before adding the stuffed shells to prevent them from sticking.

Enjoy your Seafood Stuffed Shells, and happy cooking!